A sophisticated, high-protein blend that tastes exactly like a chocolate-covered orange. Featuring a creamy banana-and-orange base with a meal-replacement boost of fiber-rich oats, this smoothie is the perfect healthy alternative to a decadent milkshake.
Course Smoothie
Keyword Chocolate, Orange
Prep Time 3 minutesminutes
Servings 1Smoothie (24 oz)
Equipment
1 Blender
Ingredients
1cupoat milk
1frozen orange
1frozen banana
1tbspunsweetened cocoa powder
1serving chocolate protein powder(optional alternative to cocoa powder)
1/4cuprolled oats
1tspvanilla extract
1tbsphoney (if using unsweetened cocoa powder)
Optional Nutrition Boosters
1/2cupfresh or frozen cauliflower (for added fiber and vitamin C. Helps thicken the smoothie and is super filling)
1/3cupGreek yogurt(for protein and gut-healthy probiotics. Creates an ultra-creamy consistency for a silky smooth finish)
Instructions
Start by pouring the liquid into your blender.
Next, toss in the add-ins of your choice.
Add the orange and frozen banana last.
Hit that button and blend until smooth, about 1-2 minutes.
Add more liquid and continue blending to achieve your desired consistency. Pour into a glass and enjoy!